Pancake - Krusteaz, 0.5 cup mix (amount for 3 FOUR Inch pancakes)
Calories: 240 Carbs: 47g Fat: 3g Protein: 6g

240

Krusteaz, 0.333 cup mix
Calories: 140 Carbs: 28g Fat: 2g Protein: 3g

140

krusteaz, 0.5 cup
Calories: 450 Carbs: 58g Fat: 9g Protein: 4g

450

Krusteaz Corrected, 0.5 cup mix (50g), 6 to 7 - 4" pancakes
Calories: 210 Carbs: 45g Fat: 2g Protein: 4g

210

Krusteaz, 1 slice
Calories: 260 Carbs: 36g Fat: 10g Protein: 6g

260

Krusteaz, 1 -inch round waffle
Calories: 450 Carbs: 58g Fat: 3g Protein: 9g

450

Krusteaz, 0.1 loaf
Calories: 150 Carbs: 28g Fat: 2g Protein: 4g

150

Krusteaz, 0.063 slices
Calories: 190 Carbs: 31g Fat: 2g Protein: 1g

190

Krusteaz, 0.25 c mix (1/14 loaf)
Calories: 120 Carbs: 23g Fat: 10g Protein: 4g

120

Krusteaz, 0.333 of a cup 40g
Calories: 150 Carbs: 27g Fat: 2g Protein: 4g

150

Recipes & Inspiration

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