Sonoma Seafoods, 1 piece (6 oz)
Calories: 340 Carbs: 10g Fat: 21g Protein: 28g
340
Schwan's, 1 piece (170g/6 oz)
Calories: 200 Carbs: 2g Fat: 8g Protein: 29g
200
Generic, 1 fillet
Calories: 145 Carbs: 7g Fat: 1g Protein: 26g
145
Pescanova, 4 oz
Calories: 140 Carbs: 0g Fat: 8g Protein: 17g
140
Generic, 1 oz
Calories: 30 Carbs: 0g Fat: 0g Protein: 6g
30
Trader Joe's, 4 ounces
Calories: 80 Carbs: 0g Fat: 1g Protein: 16g
80
ADC, 5.68 oz
Calories: 113 Carbs: 1g Fat: 1g Protein: 23g
113
AFV, 5.68 oz
Calories: 113 Carbs: 1g Fat: 1g Protein: 23g
113
great value orange roughy, 112 gram
Calories: 90 Carbs: 0g Fat: 1g Protein: 16g
90
heinens, 3 oz
Calories: 240 Carbs: 24g Fat: 9g Protein: 16g
240

Recipes & Inspiration

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