Kroger Dickies Seafood, 1 piece

Calories: 370

Carbs: 22g

Fat: 21g

Protein: 24g

370

flounder, 1 fish

Calories: 310

Carbs: 22g

Fat: 15g

Protein: 20g

310

Dickies Seafood, 1 piece

Calories: 360

Carbs: 18g

Fat: 20g

Protein: 25g

360

Dickies seafood, 9 scrimp

Calories: 110

Carbs: 2g

Fat: 2g

Protein: 19g

110

Dickies, 1 cup

Calories: 210

Carbs: 18g

Fat: 12g

Protein: 8g

210

Dickies Seafood, 8 shrimp

Calories: 100

Carbs: 1g

Fat: 1.5g

Protein: 19g

100

Crisp Flounder, 1 fillets

Calories: 310

Carbs: 22g

Fat: 15g

Protein: 20g

310

Dickies Seafood, 9 Shrimp

Calories: 110

Carbs: 2g

Fat: 2g

Protein: 19g

110

Dickies Seafood, 1 Filet

Calories: 370

Carbs: 22g

Fat: 21g

Protein: 24g

370

Dickies Seafood, 1 piece

Calories: 370

Carbs: 25g

Fat: 23g

Protein: 13g

370