Prime, 1 piece
Calories: 270 Carbs: 19g Fat: 10g Protein: 26g

270

Sea Cuisine, 1 fillet
Calories: 260 Carbs: 26g Fat: 10g Protein: 18g

260

Tilapia Fillets, 1 fillet (about 4 oz.)
Calories: 112 Carbs: 0g Fat: 2g Protein: 23g

112

SeaCuisine, 1 fillet
Calories: 270 Carbs: 21g Fat: 11g Protein: 23g

270

Hyver, 0.3 oz
Calories: 240 Carbs: 14g Fat: 9g Protein: 27g

240

Tilapia coconut crusted, 1 fillet
Calories: 270 Carbs: 21g Fat: 11g Protein: 23g

270

Heinens, 4 ounces
Calories: 200 Carbs: 12g Fat: 9g Protein: 18g

200

Coconut crusted Tilapia, 1 fillet
Calories: 260 Carbs: 18g Fat: 10g Protein: 27g

260

Coconut crusted tilapia, 5.3 Oz
Calories: 270 Carbs: 21g Fat: 11g Protein: 23g

270

Coconut crusted tilapia, 6 oz
Calories: 340 Carbs: 30g Fat: 17g Protein: 25g

340

Recipes & Inspiration

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