Coconut Crusted Tilapia, 1 fillet
Calories: 260 Carbs: 17g Fat: 10g Protein: 27g

260

Hmh, 6 oz
Calories: 270 Carbs: 19g Fat: 10g Protein: 26g

270

SAMs club, 1 fillet
Calories: 270 Carbs: 19g Fat: 10g Protein: 26g

270

Marsh, 5 oz
Calories: 270 Carbs: 21g Fat: 11g Protein: 23g

270

Cafeteria, 1 filet
Calories: 240 Carbs: 14g Fat: 9g Protein: 27g

240

ingles, 5.3 oz
Calories: 270 Carbs: 21g Fat: 11g Protein: 23g

270

Tortilla crusted, 1 Filet
Calories: 170 Carbs: 12g Fat: 6g Protein: 18g

170

Kroger, 1 filet
Calories: 110 Carbs: 0g Fat: 2g Protein: 21g

110

Mmh, 1 filet
Calories: 200 Carbs: 15g Fat: 9g Protein: 27g

200

Save-on-Foods, 1 Piece
Calories: 330 Carbs: 10g Fat: 23g Protein: 20g

330

Recipes & Inspiration

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