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Kretchmeyer/presliced

Walmart/kretchmeyer, 2 oz

Calories: 80

Carbs: 3g

Fat: 3g

Protein: 9g

80

Ham

Kretchmeyer, 3 oz

Calories: 140

Carbs: 2g

Fat: 9g

Protein: 13g

140

Honey ham

Kretchmeyers, 2 oz

Calories: 90

Carbs: 3g

Fat: 4.5g

Protein: 10g

90

Ham, Smoked Fully Cooked

Kretchmeyer, 3 oz.

Calories: 140

Carbs: 2g

Fat: 9g

Protein: 13g

140

Ham

Carol's Kretchmeyer Fully Cooked Smoked, 3 Ounces

Calories: 140

Carbs: 2g

Fat: 9g

Protein: 13g

140

Deli meat

Kretchmeyer honey smoked turkey breast, 2 oz

Calories: 60

Carbs: 3g

Fat: 0g

Protein: 11g

60