boni, 1 blik
Calories: 249 Carbs: 4g Fat: 20g Protein: 12g

249

Unox, 100 gram
Calories: 150 Carbs: 6g Fat: 11g Protein: 6g

150

Everyday, 100 g
Calories: 83 Carbs: 13g Fat: 1g Protein: 4g

83

Morjon, 100 gr
Calories: 130 Carbs: 2g Fat: 1g Protein: 16g

130

Sumaco Sardinella, 215 g
Calories: 110 Carbs: 2g Fat: 4g Protein: 16g

110

Iglo, 100 g
Calories: 51 Carbs: 5g Fat: 2g Protein: 2g

51

Boni, 100 gram
Calories: 151 Carbs: 21g Fat: 5g Protein: 7g

151

Ocean Steamer, 100 gram
Calories: 165 Carbs: 5g Fat: 10g Protein: 12g

165

Balletjes in tomatensaus spar, 1 doos
Calories: 206 Carbs: 9g Fat: 15g Protein: 10g

206

Zwan, 40 g
Calories: 50 Carbs: 3g Fat: 3g Protein: 3g

50

Recipes & Inspiration

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