Shirakiku, 10 g (3pc cut 4'x4')

Calories: 30

Carbs: 6g

Fat: 0g

Protein: 1g

30

Riken, 1 g (powder)

Calories: 4

Carbs: 0.7g

Fat: 0g

Protein: 0.1g

4

Okinawa, 50 g

Calories: 14

Carbs: 3.3g

Fat: 0.1g

Protein: 0.3g

14

SHIMAYA, 300 мл

Calories: 5

Carbs: 1.1g

Fat: 0g

Protein: 0.1g

5

Methodology, 1 Serving

Calories: 93

Carbs: 15g

Fat: 3g

Protein: 2g

93

Kombu  Dashi, 2 tablespoon

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Kombu dashi, 100 g

Calories: 148

Carbs: 34.5g

Fat: 1g

Protein: 5g

148

wadakan, 1 tablespoon

Calories: 19

Carbs: 4g

Fat: 0g

Protein: 0.7g

19

Dashi Kombu, 10 g

Calories: 40

Carbs: 5g

Fat: 0g

Protein: 6g

40

Nippon, 100 gr.

Calories: 237

Carbs: 55.8g

Fat: 0g

Protein: 5g

237