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Know, 0.5 cup
Calories: 160
Carbs: 25g
Fat: 4.5g
Protein: 14g
160
know pasta sides, 1 cup prepared
Calories: 320
Carbs: 44g
Fat: 3.5g
Protein: 9g
320
Know Italian Sides, 0.75 cup
Calories: 270
Carbs: 36g
Fat: 2.5g
Protein: 8g
270
Calories: 190
Carbs: 28g
Fat: 2g
190
Know Foods, 0.5 Cup (55 g)
Know Better, 0.5 cup
Know, 0.5 waffle
Calories: 76
Carbs: 10g
Fat: 4g
Protein: 6g
76
Know, 1 bar
Calories: 210
Carbs: 18g
Fat: 14g
Protein: 12g
210
Know, 1 stick
Calories: 35
Carbs: 4g
Protein: 3g
35
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