Knorr, 433 g one serving of meal
Calories: 575 Carbs: 69g Fat: 15g Protein: 38g

575

Mashed Potato, 100 g
Calories: 83 Carbs: 18g Fat: 1g Protein: 2g

83

Generic, 7 oz
Calories: 160 Carbs: 36g Fat: 0g Protein: 4g

160

Knorr, 185 gram
Calories: 330 Carbs: 12g Fat: 25g Protein: 15g

330

Knorr - Lipton, 0.5 cup (1 cup prepared)
Calories: 230 Carbs: 50g Fat: 1g Protein: 6g

230

Knorr, 0.667 cup
Calories: 260 Carbs: 35g Fat: 11g Protein: 7g

260

Knorr - Lipton, 1 cup
Calories: 280 Carbs: 43g Fat: 2g Protein: 7g

280

Knorr Pasta Sides, 1 cup prepared
Calories: 280 Carbs: 43g Fat: 2g Protein: 7g

280

Knorr Pasta Sides, 1 cup prepared
Calories: 230 Carbs: 46g Fat: 1g Protein: 8g

230

Knorr, 0.667 cup
Calories: 230 Carbs: 44g Fat: 4g Protein: 7g

230

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.