Knoor, 1 cup prepared

Calories: 220

Carbs: 56g

Fat: 2g

Protein: 9g

220

Knoor Asian Sides, 0.5 cup cooked

Calories: 260

Carbs: 13g

Fat: 12g

Protein: 7g

260

Knoor, 1 C

Calories: 280

Carbs: 48g

Fat: 1.5g

Protein: 6g

280

Knoor Asian Sides, 1 cup

Calories: 220

Carbs: 44g

Fat: 2g

Protein: 7g

220

Knoor-Pasta Sides, 60 gm cooked (.66Cup)

Calories: 290

Carbs: 35g

Fat: 4.5g

Protein: 8g

290

Knoor, 1 cup prepared

Calories: 310

Carbs: 42g

Fat: 9g

Protein: 9g

310

Knoor Rice Sides, 1 cup prepared

Calories: 240

Carbs: 48g

Fat: 1.5g

Protein: 6g

240

Knoor Pasta Sides, 1 cup prepared

Calories: 260

Carbs: 44g

Fat: 1g

Protein: 8g

260

Knoor Pasta Sides, 1 cup prepared

Calories: 250

Carbs: 14g

Fat: 2g

Protein: 7g

250

Knoor, 1 Cup Prepared

Calories: 280

Carbs: 47g

Fat: 2.5g

Protein: 6g

280