Kirtland, 2 oz
Calories: 70 Carbs: 0g Fat: 1g Protein: 16g
70
Kirtland Concentrate, 8 oz prepared
Calories: 110 Carbs: 27g Fat: 0g Protein: 0g
110
Kirtland Pecirino Romano, 1 Tbls
Calories: 20 Carbs: 0g Fat: 2g Protein: 1g
20
Kirtland Signature, 1 cup
Calories: 80 Carbs: 20g Fat: 0g Protein: 0g
80
Costco's Kirtland Signature, 1 Tbsp
Calories: 30 Carbs: 0g Fat: 2g Protein: 2g
30
Kirtland Signature, 13 crackers
Calories: 120 Carbs: 22g Fat: 3g Protein: 2g
120
KIRTLAND, 4 oz
Calories: 210 Carbs: 0g Fat: 15g Protein: 20g
210
Kirtland walnuts, 15 cup
Calories: 200 Carbs: 3g Fat: 19g Protein: 5g
200
Kirtland, 0.25 cup
Calories: 140 Carbs: 17g Fat: 6g Protein: 3g
140
Kirtland, 1 cup
Calories: 90 Carbs: 12g Fat: 0g Protein: 9g
90

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