Kirkland Signature, 1 cup (140g)
Calories: 50 Carbs: 13g Fat: 0g Protein: 1g
50
Kirkland Signature, 0.25 cup 30g
Calories: 170 Carbs: 6g Fat: 15g Protein: 6g
170
Kirkland Signature, 1 Tbsp (7g)
Calories: 35 Carbs: 0g Fat: 2g Protein: 3g
35
Kirkland Signature, 3 oz
Calories: 100 Carbs: 4g Fat: 2g Protein: 18g
100
Kirkland Signature, 8 ounces
Calories: 5 Carbs: 0g Fat: 0g Protein: 0g
5
Kirkland Signature, 28 g or 1 ounce
Calories: 110 Carbs: 1g Fat: 10g Protein: 7g
110
Kirkland Signature, 2 pieces
Calories: 30 Carbs: 2g Fat: 2g Protein: 1g
30
Kirkland Signature, 30 g (1/4 cup)
Calories: 170 Carbs: 6g Fat: 15g Protein: 6g
170
Kirkland Signature, 1 bagel
Calories: 330 Carbs: 70g Fat: 2g Protein: 12g
330
Kirkland Signature, 1 cup(240ml)
Calories: 160 Carbs: 13g Fat: 9g Protein: 8g
160

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