Kirkland, 1 cup (29g)

Calories: 130

Carbs: 8g

Fat: 5g

Protein: 10g

130

Progresso, 498 g (1 container)

Calories: 200

Carbs: 26g

Fat: 2g

Protein: 12g

200

Marketside, 1 cup

Calories: 150

Carbs: 14g

Fat: 5g

Protein: 0g

150

Chuy's, 1 cup

Calories: 234

Carbs: 7g

Fat: 12g

Protein: 14g

234

Kirklands, 1 Cup

Calories: 122

Carbs: 16g

Fat: 3g

Protein: 9g

122

kirklands chicken tortilla soup, 1 cup

Calories: 130

Carbs: 13g

Fat: 4g

Protein: 12g

130

Kirkland, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 10g

130

Chick-fil-a, 1 bowl

Calories: 580

Carbs: 65g

Fat: 16g

Protein: 44g

580

Zupa's, 0.5 Size

Calories: 110

Carbs: 7g

Fat: 4g

Protein: 11g

110

Kirkland Signature, 1 cup

Calories: 120

Carbs: 13g

Fat: 3.5g

Protein: 11g

120