bushs, 130 g
Calories: 170 Carbs: 33g Fat: 1g Protein: 6g

170

Generic, 4 wings
Calories: 200 Carbs: 0g Fat: 6g Protein: 26g

200

Homemade, 1 Leg
Calories: 67 Carbs: 0g Fat: 31g Protein: 8g

67

Ruebia's, 1 Leg Quarter
Calories: 264 Carbs: 0g Fat: 16g Protein: 29g

264

Trader Joes, 0.333 package (140g)
Calories: 150 Carbs: 9g Fat: 6g Protein: 20g

150

Homemade, 1 thigh
Calories: 135 Carbs: 0g Fat: 8g Protein: 14g

135

Heritage Farm, 4 oz
Calories: 220 Carbs: 0g Fat: 17g Protein: 16g

220

None, 3 oz
Calories: 90 Carbs: 0g Fat: 1g Protein: 14g

90

Inghams, 100 g
Calories: 197 Carbs: 0g Fat: 8g Protein: 30g

197

Generic, 1 ounce (meat only)
Calories: 47 Carbs: 0g Fat: 2g Protein: 7g

47

Recipes & Inspiration

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