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Khudrii Dates, 100 g
Calories: 384
Carbs: 100g
Fat: 0.3g
Protein: 2g
384
Double Date, 2 dates
Calories: 110
Carbs: 30g
Fat: 0g
Protein: 1g
110
1 date, pitted
Calories: 20
Carbs: 5.3g
Protein: 0.2g
20
Sun Date, 0.25 cup
Calories: 130
Carbs: 32g
130
The Date Shoppe, 5 dates
Protein: 0.5g
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