Kh, 1 SQUARE
Calories: 173 Carbs: 17g Fat: 5g Protein: 12g

173

qua, 0.5 cups
Calories: 130 Carbs: 23g Fat: 0g Protein: 9g

130

Homemade, 1 cup
Calories: 50 Carbs: 5g Fat: 1g Protein: 2g

50

Qua, 1 pieza
Calories: 185 Carbs: 21g Fat: 9g Protein: 5g

185

Ump Qua Oats, 68 g
Calories: 224 Carbs: 50g Fat: 5g Protein: 7g

224

Emmi, 1 Gramm
Calories: 107 Carbs: 14g Fat: 2g Protein: 8g

107

Leite, 150 ml
Calories: 119 Carbs: 95g Fat: 63g Protein: 62g

119

Ump Qua Oats, 77 g
Calories: 300 Carbs: 55g Fat: 6g Protein: 8g

300

Ump qua, 1 cup
Calories: 120 Carbs: 11g Fat: 5g Protein: 8g

120

Yo qua, 1 becher
Calories: 92 Carbs: 10g Fat: 2g Protein: 8g

92

Recipes & Inspiration

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