Bazaar (Aust, 120 g
Calories: 311 Carbs: 55g Fat: 5g Protein: 10g

311

Kfc, 135 g
Calories: 160 Carbs: 19g Fat: 7g Protein: 5g

160

Kfc Snaker, 1 Sandwitch
Calories: 290 Carbs: 33g Fat: 11g Protein: 15g

290

Mcdonalds (Aust), 1 Small Cup = Approx 300ml
Calories: 102 Carbs: 25g Fat: 0g Protein: 0g

102

Kfc, 1 wing
Calories: 70 Carbs: 0g Fat: 3g Protein: 9g

70

Nestlé (Aust), 22.5 gram
Calories: 117 Carbs: 14g Fat: 6g Protein: 2g

117

Kfc, 6 piece container
Calories: 200 Carbs: 7g Fat: 9g Protein: 22g

200

Mcdonalds, 1 burger
Calories: 235 Carbs: 25g Fat: 9g Protein: 12g

235

Ward's (Aust), 5 g
Calories: 11 Carbs: 3g Fat: 0g Protein: 0g

11

Woolworths (Aust) Homebrand, 1 g
Calories: 185 Carbs: 31g Fat: 2g Protein: 7g

185

Recipes & Inspiration

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