Terrasoul, 1 Tbsp (15 grams)
Calories: 70 Carbs: 7g Fat: 5g Protein: 3g

70

Organic Mama Chia, 1 tablespoon (12g)
Calories: 60 Carbs: 4g Fat: 4g Protein: 3g

60

Navitas, 1 tbsp
Calories: 60 Carbs: 5g Fat: 4g Protein: 2g

60

Nativas, 2 tbsp
Calories: 120 Carbs: 0g Fat: 8g Protein: 4g

120

Terrasoul, 1 Tbs (15g)
Calories: 70 Carbs: 7g Fat: 5g Protein: 3g

70

Viva Labs, 5 g (1 teaspoon)
Calories: 15 Carbs: 4g Fat: 0g Protein: 0g

15

Viva la vida, 15 g
Calories: 78 Carbs: 5g Fat: 5g Protein: 3g

78

Woodstock, 3 Tbsp
Calories: 170 Carbs: 11g Fat: 11g Protein: 7g

170

Dark chia seeds organic, 1 t spoon
Calories: 140 Carbs: 12g Fat: 9g Protein: 4g

140

Viva Labs, 1 tsp
Calories: 20 Carbs: 4g Fat: 0g Protein: 1g

20

Recipes & Inspiration

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