Keto Red Lobster, 1 Bisquit

Calories: 160

Carbs: 2.4g

Fat: 15.1g

Protein: 5.4g

160

Kristie's Keto, 1 biscuit

Calories: 215

Carbs: 3.2g

Fat: 23.3g

Protein: 11.8g

215

Keto Farms, 1 biscuit

Calories: 240

Carbs: 3g

Fat: 22g

Protein: 7g

240

Red Lobster, 1 platter

Calories: 1130

Carbs: 92g

Fat: 58g

Protein: 59g

1130

Red Lobster, 8 slices

Calories: 780

Carbs: 63g

Fat: 42g

Protein: 38g

780

Red Lobster, 1 meal no sides

Calories: 770

Carbs: 39g

Fat: 50g

Protein: 39g

770

Red Lobster, 1 cup

Calories: 630

Carbs: 38g

Fat: 40g

Protein: 29g

630

Red Lobster, 0.5 order

Calories: 545

Carbs: 47g

Fat: 32g

Protein: 0g

545

Red Lobster, 1 dip

Calories: 890

Carbs: 82g

Fat: 35g

Protein: 30g

890

Red Lobster, 1 slice

Calories: 98

Carbs: 7.9g

Fat: 5.3g

Protein: 4.8g

98