Instant pot, 1 pork chop
Calories: 284 Carbs: 11g Fat: 16g Protein: 23g

284

Generic, 1 chicken breast
Calories: 238 Carbs: 5g Fat: 12g Protein: 25g

238

Instant Pot, 2 cups
Calories: 1070 Carbs: 102g Fat: 37g Protein: 84g

1,070

Generic, 1.5 cups
Calories: 253 Carbs: 19g Fat: 10g Protein: 20g

253

Instant Pot, 1 CUP
Calories: 98 Carbs: 12g Fat: 4g Protein: 5g

98

Jennifer Banz, 1 cup
Calories: 285 Carbs: 6g Fat: 19g Protein: 19g

285

Generic, 1 cup
Calories: 568 Carbs: 70g Fat: 15g Protein: 20g

568

Generic, 1 Thigh
Calories: 403 Carbs: 5g Fat: 23g Protein: 41g

403

Homemade, 4 oz
Calories: 367 Carbs: 7g Fat: 21g Protein: 36g

367

Pinterest, 1 serving, 170g
Calories: 345 Carbs: 6g Fat: 23g Protein: 30g

345

Recipes & Inspiration

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