Home Made, 1 pancake
Calories: 149 Carbs: 2g Fat: 13g Protein: 6g

149

Home Made Pnum-pnum, 1 slice
Calories: 174 Carbs: 6g Fat: 14g Protein: 5g

174

Home Made, 1 Muffin
Calories: 160 Carbs: 9g Fat: 12g Protein: 7g

160

Home Made, 6 ounces
Calories: 493 Carbs: 1g Fat: 38g Protein: 42g

493

Home Made, 1 Cup
Calories: 139 Carbs: 2g Fat: 14g Protein: 2g

139

Home Made, 8 sticks
Calories: 584 Carbs: 5g Fat: 49g Protein: 36g

584

Home Made, 1 unit
Calories: 63 Carbs: 6g Fat: 4g Protein: 5g

63

Home Made, 1 bun
Calories: 379 Carbs: 11g Fat: 34g Protein: 13g

379

Home Made, 1 cup
Calories: 426 Carbs: 6g Fat: 32g Protein: 31g

426

Home-made, 1 slice
Calories: 95 Carbs: 1g Fat: 9g Protein: 3g

95

Recipes & Inspiration

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