Kernals, 1 kernal
Calories: 4 Carbs: 0g Fat: 0g Protein: 0g

4

Kernals Popcorn, 1.5 cups
Calories: 230 Carbs: 40g Fat: 7g Protein: 2g

230

Kernals Popcorn, 4.5 cups
Calories: 270 Carbs: 27g Fat: 16g Protein: 4g

270

Kernals, 1.5 cups
Calories: 220 Carbs: 39g Fat: 7g Protein: 2g

220

Generic, 1 cup
Calories: 840 Carbs: 168g Fat: 10g Protein: 24g

840

Kernals, 2 cups
Calories: 210 Carbs: 42g Fat: 4g Protein: 2g

210

Anybrand, 0.25 cup
Calories: 130 Carbs: 25g Fat: 2g Protein: 4g

130

Popcorn, 3 T
Calories: 110 Carbs: 27g Fat: 2g Protein: 4g

110

Coles, 78 g
Calories: 51 Carbs: 7g Fat: 1g Protein: 2g

51

Kars, 2 ounces
Calories: 340 Carbs: 13g Fat: 29g Protein: 12g

340

Recipes & Inspiration

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