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grains cereal

kellogs, 1 cup

Calories: 290

Carbs: 47g

Fat: 3.5g

Protein: 22g

290

Banana Bread

Kellogs Whole Grain Cereal, 1 slice

Calories: 120

Carbs: 24g

Fat: 1g

Protein: 2g

120

Nutri-grain Cereal Bar- Whole Grain (Blueberry)

Kellogs, 1 Bar

Calories: 130

Carbs: 26g

Fat: 3g

Protein: 2g

130

Nutri Grain Cereal

Kellogs, 1 cup

Calories: 195

Carbs: 33g

Fat: 0.4g

Protein: 13.1g

195

Five Grain Cereal

Kellogs, 0.75 cup

Calories: 180

Carbs: 36g

Fat: 2g

Protein: 4g

180

Nutri-grain Cereal

Kellogs, 40 g (1 metric cup)

Calories: 150

Carbs: 28.1g

Fat: 1.2g

Protein: 8.7g

150

Nutri Grain Cereal Bar-Straweberry (Whole Grain, Fiber)

Kellogs, 1 bar

Calories: 160

Carbs: 29g

Fat: 4g

Protein: 2g

160

Nutri-grain Cereal Bar

Kellogs, 1 bar

Calories: 120

Carbs: 24g

Fat: 3g

Protein: 2g

120

Cereal Bar

Kellogs Nutri Grain, 1 bar

Calories: 120

Carbs: 24g

Fat: 3g

Protein: 2g

120

A Cereal Made With Several Whole Grains

Kellogs Just Right, 0.5 cup cereal w/1/2cup 1% milk

Calories: 250

Carbs: 36g

Fat: 2g

Protein: 4g

250