Special K, 0.125 cup (13 gr)
Calories: 48 Carbs: 10g Fat: 1g Protein: 2g
48
Giant Low Fat Granola, 2 tablespoons
Calories: 55 Carbs: 11g Fat: 0g Protein: 1g
55
Sunbelt Bakery, 55 g
Calories: 220 Carbs: 44g Fat: 3g Protein: 5g
220
Kellogg's, 2.2 oz. Box (63g)
Calories: 240 Carbs: 50g Fat: 4g Protein: 6g
240
Old Mill, 0.5 c.
Calories: 210 Carbs: 41g Fat: 3g Protein: 6g
210
Cooking Light, 0.75 cup
Calories: 297 Carbs: 53g Fat: 6g Protein: 9g
297
Fit&active, 60 gram
Calories: 220 Carbs: 46g Fat: 3g Protein: 5g
220
Kelloggs Nutri Grain, 2 waffles
Calories: 140 Carbs: 27g Fat: 3g Protein: 5g
140
Sodexo, 28 g
Calories: 110 Carbs: 23g Fat: 2g Protein: 3g
110
Homemade, 1 bar
Calories: 172 Carbs: 31g Fat: 6g Protein: 5g
172

Recipes & Inspiration

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