Kellogs, 1 cup (39g)
Calories: 210 Carbs: 42g Fat: 2g Protein: 8g

210

Trader Joes, 0.75 cup
Calories: 110 Carbs: 24g Fat: 0g Protein: 2g

110

Millville, 31 grams
Calories: 120 Carbs: 28g Fat: 0g Protein: 2g

120

Crownfield (Lidl), 100 gr
Calories: 388 Carbs: 89g Fat: 0g Protein: 6g

388

Kellog's, 1.2 oz
Calories: 130 Carbs: 30g Fat: 0g Protein: 2g

130

Kellog's, 28 grams
Calories: 100 Carbs: 25g Fat: 0g Protein: 2g

100

Kelloggs, 1 pastry
Calories: 200 Carbs: 36g Fat: 5g Protein: 2g

200

Kellog's, 1 container
Calories: 220 Carbs: 53g Fat: 0g Protein: 3g

220

Kelloggs, 1 cup
Calories: 200 Carbs: 44g Fat: 2g Protein: 6g

200

Frosted flakes, 100 gr
Calories: 340 Carbs: 78g Fat: 3g Protein: 6g

340

Recipes & Inspiration

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