Kellog Special K Chocolatey Delight With 1/2c Skim Milk, 0.75 c cerial 1/2c skim milk
Calories: 160
Carbs: 25g
Fat: 2g
Protein: 2g
160
120
120
120
110
90
Kellogg's, 1 bowl
Calories: 230
Carbs: 43g
Fat: 3g
Protein: 9g
230
Kellogs Special K, 0.75 Cup Cereal w/ 1/2 Cup Milk
Calories: 185
Carbs: 31g
Fat: 4.5g
Protein: 6g
185
210
100
