Subway, 368 g

Calories: 150

Carbs: 10g

Fat: 6g

Protein: 15g

150

Subway, 1 salad

Calories: 200

Carbs: 6g

Fat: 8g

Protein: 24g

200

Meatloaf, 1 slice

Calories: 190

Carbs: 2.2g

Fat: 7g

Protein: 24.4g

190

Kayla, 2 Tablespoons

Calories: 43

Carbs: 1g

Fat: 2.5g

Protein: 0g

43

Winegar's, 55.34 gram

Calories: 180

Carbs: 16g

Fat: 12g

Protein: 3g

180

Kayla Itsines, 1 enchilada

Calories: 593

Carbs: 41g

Fat: 30g

Protein: 38g

593

Winegars, 0.5 cup

Calories: 250

Carbs: 23g

Fat: 17g

Protein: 4g

250

Kayla, 100 g

Calories: 370

Carbs: 88g

Fat: 0.5g

Protein: 7g

370

Little Kayla, 1 cookie

Calories: 292

Carbs: 33g

Fat: 17g

Protein: 2.2g

292

Kayla Rae, 12 z

Calories: 210

Carbs: 20g

Fat: 0g

Protein: 0g

210