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Whole Grain Muffin

Homemade by Kathy, 1 muffin

Calories: 95

Carbs: 15g

Fat: 0.9g

Protein: 3.4g

95

Whole Grain Muffins With Applesauce and Raisens

Kathy's Low Sodium Whole Grain Muffins, 1 muffin

Calories: 161

Carbs: 26.1g

Fat: 5g

Protein: 4.4g

161

Low Sodium Muffins

Low Sodium Muffins, 1 muffin

Calories: 145

Carbs: 0g

Fat: 2g

Protein: 0g

145

Low Sodium Cheddar Biscuits

Kathy, 1 biscuit

Calories: 207

Carbs: 0g

Fat: 0g

Protein: 0g

207

Low sodium sprouted whole grain English muffin

Ezekiel, 0.5 muffin

Calories: 90

Carbs: 17g

Fat: 0.5g

Protein: 5g

90

Low Sodium Whole Grain English Muffins

Healthy Life, 1 muffin

Calories: 80

Carbs: 17g

Fat: 1g

Protein: 5g

80

Whole Grain Crackers, Low Sodium

Triscuit, 4 crackers

Calories: 80

Carbs: 13g

Fat: 2.5g

Protein: 2g

80

Low Sodium Chicken Pot Pie

Kathy, 1 cup

Calories: 140

Carbs: 0g

Fat: 0g

Protein: 0g

140

Low sodium whole grain bread

Sobey's, 45 grams

Calories: 110

Carbs: 21g

Fat: 1.5g

Protein: 5g

110

Low Sodium - Made With Whole Grains

Triscuit, 4 crackers

Calories: 80

Carbs: 13g

Fat: 2.5g

Protein: 2g

80