Chobani, 150 g
Calories: 130 Carbs: 14g Fat: 3g Protein: 12g
130
Kashi Go Lean, 1 cup
Calories: 200 Carbs: 35g Fat: 5g Protein: 9g
200
Pumpkin spice creamer, 1 tbsp
Calories: 35 Carbs: 6g Fat: 2g Protein: 0g
35
Planters, 1 oz (25 pieces)
Calories: 160 Carbs: 9g Fat: 12g Protein: 5g
160
Homemade, 12 oz
Calories: 90 Carbs: 7g Fat: 2g Protein: 11g
90
Starbucks, 12 oz
Calories: 300 Carbs: 48g Fat: 11g Protein: 4g
300
Franz, 38 g (1 slice)
Calories: 120 Carbs: 22g Fat: 2g Protein: 2g
120
1 tsp
Calories: 342 Carbs: 69g Fat: 13g Protein: 6g
342
Quaker, 1 packet (43g)
Calories: 160 Carbs: 32g Fat: 3g Protein: 4g
160
Coffeemate, 1 Tbsp
Calories: 35 Carbs: 5g Fat: 2g Protein: 0g
35

Recipes & Inspiration

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