Jackie's Kashi, 1 cup+ 1/2c 1% milk
Calories: 190 Carbs: 39g Fat: 5g Protein: 9g

190

Kashi, 53 gr
Calories: 190 Carbs: 38g Fat: 3g Protein: 9g

190

Kashi, 0.75 Cup
Calories: 200 Carbs: 37g Fat: 3g Protein: 9g

200

Kashi Go Lean, 1 cup (56g)
Calories: 230 Carbs: 40g Fat: 3g Protein: 10g

230

Kashi, 1 cup
Calories: 200 Carbs: 38g Fat: 3g Protein: 9g

200

Kashi, 1 cup
Calories: 200 Carbs: 37g Fat: 3g Protein: 16g

200

Generic, 0.75 cup
Calories: 190 Carbs: 38g Fat: 3g Protein: 9g

190

Kashi, 51 grams
Calories: 180 Carbs: 32g Fat: 4g Protein: 11g

180

Kashi, 0.75 cup
Calories: 190 Carbs: 38g Fat: 3g Protein: 9g

190

Kashi Go Lean, 1 cup
Calories: 190 Carbs: 37g Fat: 3g Protein: 9g

190

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.