karen, 1 cup

Calories: 113

Carbs: 16.8g

Fat: 3.9g

Protein: 0g

113

Karens, 500 ml

Calories: 93

Carbs: 16g

Fat: 2g

Protein: 3g

93

Karens, 1 TBSP

Calories: 55

Carbs: 2g

Fat: 3g

Protein: 0g

55

Homemade, 1 whole loaf

Calories: 1599

Carbs: 276g

Fat: 39g

Protein: 40g

1599

Karens Homemade, 1 cup

Calories: 233

Carbs: 0g

Fat: 0g

Protein: 0g

233

Karens Hearty Homemade Vegetable Soup, 1 medium to large bowl

Calories: 200

Carbs: 0g

Fat: 0g

Protein: 0g

200

Homemade, 1 toastie

Calories: 390

Carbs: 0g

Fat: 0g

Protein: 0g

390

homemade, 1 cup cooked

Calories: 239

Carbs: 23g

Fat: 7g

Protein: 40g

239

Homemade, 1 roll

Calories: 198

Carbs: 14.5g

Fat: 7.3g

Protein: 17.9g

198

Homemade (Karens), 0.5 pepper

Calories: 321

Carbs: 18.7g

Fat: 20.3g

Protein: 17.4g

321