BJs, 4 oz
Calories: 260 Carbs: 6g Fat: 17g Protein: 19g

260

Smokey Kansas City, 2 tablespoon
Calories: 50 Carbs: 12g Fat: 0g Protein: 1g

50

Kroger Kansas City Style Bbq Ribs, 4 oz
Calories: 260 Carbs: 6g Fat: 17g Protein: 19g

260

Sodexo Campus, 3 oz
Calories: 210 Carbs: 31g Fat: 5g Protein: 12g

210

Cerner, 12 oz
Calories: 141 Carbs: 15g Fat: 4g Protein: 11g

141

Kansas City boneless ribs, 4 oz
Calories: 210 Carbs: 2g Fat: 13g Protein: 21g

210

Kansas City, 1 steak
Calories: 160 Carbs: 3g Fat: 8g Protein: 22g

160

Kansas City Steak Company, 4 oz or 1/2 cup
Calories: 270 Carbs: 0g Fat: 16g Protein: 23g

270

Kansas City BBQ, 4 oz
Calories: 260 Carbs: 8g Fat: 15g Protein: 23g

260

Kansas City Steak Company, 4 oz
Calories: 320 Carbs: 0g Fat: 26g Protein: 20g

320

Recipes & Inspiration

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