Kale, pumpkin and chickpea soup, 1 cup

Calories: 103

Carbs: 21.3g

Fat: 1.3g

Protein: 5.5g

103

Homemade, 1 cup

Calories: 165

Carbs: 25.4g

Fat: 4.5g

Protein: 8.2g

165

A'viands, 8 Oz (226.gm)

Calories: 204

Carbs: 18.6g

Fat: 10.4g

Protein: 8.9g

204

Eurest, 180 milliliter

Calories: 152

Carbs: 22.9g

Fat: 4.7g

Protein: 4.1g

152

A'viands, 8 ounce

Calories: 197

Carbs: 18.6g

Fat: 10.4g

Protein: 8.9g

197

Wegmans, 1 can

Calories: 270

Carbs: 40g

Fat: 8g

Protein: 11g

270

Hunts, 369 g (1.5 cups)

Calories: 182

Carbs: 21g

Fat: 6g

Protein: 13g

182

My, 1 bowl

Calories: 215

Carbs: 22g

Fat: 4g

Protein: 12g

215

Calo, 1 serv

Calories: 217

Carbs: 35g

Fat: 6g

Protein: 6g

217

Beaming, 14.5 oz

Calories: 240

Carbs: 35g

Fat: 7g

Protein: 9g

240