Zehrs Instore Bakery Kaiser Roll, 1 BUN
Calories: 200 Carbs: 0g Fat: 3g Protein: 7g
200
Generic, 1 kaiser roll - 58g
Calories: 258 Carbs: 53g Fat: 3g Protein: 2g
258
Amoroso's, 1 roll (74g)
Calories: 180 Carbs: 35g Fat: 2g Protein: 7g
180
Lidl, 1 semmel (60g)
Calories: 159 Carbs: 29g Fat: 1g Protein: 6g
159
Tops, 1 roll
Calories: 166 Carbs: 30g Fat: 2g Protein: 5g
166
Schweinehals, 100 g
Calories: 197 Carbs: 0g Fat: 13g Protein: 18g
197
Kaiser, 1 roll
Calories: 160 Carbs: 30g Fat: 2g Protein: 6g
160
Kaiser sch, 100 Gramm
Calories: 477 Carbs: 67g Fat: 19g Protein: 10g
477
Publix, 1 Bun (69 g)
Calories: 180 Carbs: 34g Fat: 0g Protein: 7g
180
Kaiser/Generic, 1 Cup
Calories: 332 Carbs: 0g Fat: 23g Protein: 30g
332

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.