Kadena beef choice bottom round roast, 28 g

Calories: 54

Carbs: 0g

Fat: 3g

Protein: 8g

54

Kadena Commissary, 1 Ounce

Calories: 54

Carbs: 0g

Fat: 3g

Protein: 6g

54

choice bottom round roast, 85 g

Calories: 109

Carbs: 0g

Fat: 3.7g

Protein: 18.9g

109

beef, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

Fred Meyer choice bottom round roast - beef roast, 85 g

Calories: 109

Carbs: 0g

Fat: 3.7g

Protein: 18.9g

109

Kadena commissary, 28 g

Calories: 36

Carbs: 0g

Fat: 1g

Protein: 6g

36

3 oz

Calories: 185

Carbs: 0g

Fat: 9.9g

Protein: 22.4g

185

Choice, 4 oz

Calories: 220

Carbs: 0g

Fat: 14g

Protein: 23g

220

Walmart, 4 oz

Calories: 190

Carbs: 0g

Fat: 9g

Protein: 25g

190

USDA Choice, 4 oz

Calories: 220

Carbs: 0g

Fat: 4g

Protein: 23g

220