Juanita's Foods From Fatsecret Website, 1 cup
Calories: 170
Carbs: 2g
Fat: 9g
Protein: 20g
170
130
McDonald's regular plain biscuit, 1 whole biscuit 76 grams
Calories: 260
Carbs: 33g
Fat: 12g
Protein: 5g
260
135
From Fatsecret Food Database, 1 medium (2 3/4" dia)
Calories: 72
Carbs: 19g
Fat: 0.2g
Protein: 0.4g
72
50
Pluto - Fresh Fruit, 1 medium
Calories: 80
Carbs: 19g
Fat: 0g
Protein: 1g
80
17
235
150
