Calise, 85 g
Calories: 240 Carbs: 44g Fat: 3g Protein: 8g

240

Lowes, 1 sandwich
Calories: 580 Carbs: 41g Fat: 0g Protein: 37g

580

Vietnamese, 1 sub
Calories: 355 Carbs: 34g Fat: 11g Protein: 23g

355

Arby's Philly Beef Steak Sub, 1 sub
Calories: 670 Carbs: 46g Fat: 35g Protein: 36g

670

Homemade, 1 sub
Calories: 450 Carbs: 56g Fat: 13g Protein: 4g

450

Mr. Sub, 174 g
Calories: 320 Carbs: 42g Fat: 11g Protein: 23g

320

Donatos, 342 grams
Calories: 800 Carbs: 70g Fat: 36g Protein: 46g

800

Cousins, 1 sub sandwich
Calories: 680 Carbs: 50g Fat: 32g Protein: 46g

680

Publix, 1 sub
Calories: 488 Carbs: 55g Fat: 16g Protein: 26g

488

Capriottis, 1 half
Calories: 375 Carbs: 44g Fat: 17g Protein: 29g

375

Recipes & Inspiration

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