Joyful Healthy Eats, 1 slice
Calories: 174 Carbs: 27g Fat: 5g Protein: 4g
174
Joyful Healthy Eats, 1.5 cups
Calories: 290 Carbs: 27g Fat: 11g Protein: 20g
290
Joyful Healthy Eats, 0.5 cup
Calories: 168 Carbs: 7g Fat: 10g Protein: 18g
168
Joyful Healthy Eats, 1 serving
Calories: 492 Carbs: 16g Fat: 33g Protein: 33g
492
Joyful Healthy Eats, 0.5 cup
Calories: 33 Carbs: 6g Fat: 1g Protein: 1g
33
Joyful Healthy Eats, 1 omelette
Calories: 412 Carbs: 18g Fat: 29g Protein: 25g
412
Joyful Healthy Eats, 1.5 cups
Calories: 391 Carbs: 42g Fat: 22g Protein: 9g
391
Joyful Healthy Eats, 2 Tablespoons
Calories: 46 Carbs: 8g Fat: 1g Protein: 1g
46
Joyful Healthy Eats, 1 bar
Calories: 163 Carbs: 14g Fat: 11g Protein: 5g
163
Joyful Healthy Eats, 1.5 cup
Calories: 324 Carbs: 39g Fat: 13g Protein: 14g
324

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