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236 gramm
Calories: 223
Carbs: 13.3g
Fat: 12.7g
Protein: 17.4g
223
Josh Fish, 1 steak
Calories: 218
Carbs: 0.5g
Fat: 7g
Protein: 40g
218
Regal fish, 100 g
Calories: 109
Carbs: 4.7g
Fat: 5.1g
Protein: 10g
109
Rogan Josh, 325 gram
Calories: 593
Carbs: 6.3g
Fat: 48g
Protein: 33g
593
250.5 gramm
Calories: 283
Carbs: 14.2g
Fat: 15.1g
Protein: 25.4g
283
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