Jolls, 0.5 cup
Calories: 183 Carbs: 7g Fat: 14g Protein: 9g

183

Jolls, 1 patty (3.2oz roughly)
Calories: 223 Carbs: 2g Fat: 12g Protein: 25g

223

Jolls, 0.25 cup
Calories: 187 Carbs: 1g Fat: 17g Protein: 8g

187

Jolls, 1 ball
Calories: 82 Carbs: 5g Fat: 7g Protein: 3g

82

Jolls, 0.5 breast
Calories: 303 Carbs: 3g Fat: 17g Protein: 34g

303

Jolls, 1 pc
Calories: 15 Carbs: 1g Fat: 1g Protein: 2g

15

Jolls, 4 oz
Calories: 312 Carbs: 4g Fat: 19g Protein: 30g

312

Jolls, 0.5 cup
Calories: 150 Carbs: 7g Fat: 9g Protein: 10g

150

Jolls, 1 pc
Calories: 355 Carbs: 3g Fat: 25g Protein: 28g

355

Fruits, 9 grams
Calories: 25 Carbs: 5g Fat: 0g Protein: 3g

25

Recipes & Inspiration

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