John West, 213 g
Calories: 322 Carbs: 0g Fat: 17g Protein: 44g
322
John West, 82 g (Drained Weight)
Calories: 115 Carbs: 1g Fat: 6g Protein: 18g
115
John West, 95 g
Calories: 133 Carbs: 1g Fat: 5g Protein: 16g
133
John West, 125 g (82g drained)
Calories: 141 Carbs: 0g Fat: 7g Protein: 20g
141
John West, 95 g
Calories: 108 Carbs: 3g Fat: 5g Protein: 13g
108
John West, 95 gram
Calories: 173 Carbs: 0g Fat: 11g Protein: 17g
173
John West, 61 g
Calories: 140 Carbs: 13g Fat: 6g Protein: 8g
140
John West, 95 g tin
Calories: 124 Carbs: 6g Fat: 5g Protein: 13g
124
John West, 80 g
Calories: 180 Carbs: 8g Fat: 10g Protein: 15g
180
John West, 1 can (120g drained)
Calories: 126 Carbs: 0g Fat: 1g Protein: 30g
126

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