John West, 95 g 87g drained
Calories: 126 Carbs: 1g Fat: 7g Protein: 15g

126

John West, 95 g
Calories: 108 Carbs: 3g Fat: 5g Protein: 13g

108

John West, 140 g
Calories: 111 Carbs: 9g Fat: 2g Protein: 15g

111

John West, 100 g
Calories: 113 Carbs: 0g Fat: 1g Protein: 27g

113

John west salmon, 85 g
Calories: 133 Carbs: 9g Fat: 4g Protein: 15g

133

John West, 80 g
Calories: 180 Carbs: 8g Fat: 10g Protein: 15g

180

John West, 75 g
Calories: 169 Carbs: 1g Fat: 13g Protein: 14g

169

John West, 95 gram
Calories: 173 Carbs: 0g Fat: 11g Protein: 17g

173

John West, 110 g
Calories: 249 Carbs: 0g Fat: 18g Protein: 23g

249

Weight Watchers, 1.38 oz
Calories: 140 Carbs: 28g Fat: 2g Protein: 5g

140

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