John west, 95 gram

Calories: 122

Carbs: 1g

Fat: 6g

Protein: 16.2g

122

John West, 85 g

Calories: 150

Carbs: 0.1g

Fat: 9.4g

Protein: 15.8g

150

John West, 1 can

Calories: 118

Carbs: 3.8g

Fat: 5.6g

Protein: 13.1g

118

John West, 95 g (85g when drained)

Calories: 150

Carbs: 1g

Fat: 9.4g

Protein: 15.8g

150

John West, 85 g

Calories: 150

Carbs: 1g

Fat: 9.4g

Protein: 15.8g

150

John West, 85 g

Calories: 176

Carbs: 1g

Fat: 11g

Protein: 0g

176

John West, 1 can 61g

Calories: 58

Carbs: 0g

Fat: 0.5g

Protein: 13.1g

58

John West, 95 gram

Calories: 98

Carbs: 1.8g

Fat: 4.2g

Protein: 13g

98

John West, 89 gram

Calories: 183

Carbs: 0.9g

Fat: 13.1g

Protein: 16.1g

183

john west, 95 g

Calories: 182

Carbs: 1g

Fat: 13.1g

Protein: 16.1g

182