John West, 100 g drained

Calories: 180

Carbs: 0g

Fat: 8g

Protein: 27g

180

John West, 100 g

Calories: 177

Carbs: 0g

Fat: 7g

Protein: 26g

177

John West, 100 g

Calories: 177

Carbs: 0g

Fat: 6.8g

Protein: 26.4g

177

John West Tuna No Drain Sunflower Oil, 100 g

Calories: 177

Carbs: 0g

Fat: 7g

Protein: 26g

177

john west, 1 tin

Calories: 208

Carbs: 0g

Fat: 11g

Protein: 27g

208

john west, 100 g

Calories: 166

Carbs: 0g

Fat: 6.4g

Protein: 27g

166

John West, 100 g

Calories: 167

Carbs: 0g

Fat: 5.5g

Protein: 29g

167

John West, 120 g

Calories: 213

Carbs: 0g

Fat: 8.2g

Protein: 31.7g

213

John West, 100 g

Calories: 208

Carbs: 0g

Fat: 11g

Protein: 27g

208

John West, 100 g

Calories: 154

Carbs: 0g

Fat: 5.9g

Protein: 25g

154