Trader Joes, 2 Tbsps
Calories: 170 Carbs: 0g Fat: 18g Protein: 1g

170

Joes Os, 28 g
Calories: 100 Carbs: 20g Fat: 2g Protein: 3g

100

Trader Joes, 1 Medium size banana
Calories: 110 Carbs: 30g Fat: 0g Protein: 1g

110

Trader Joes, 1 oz uncooked
Calories: 150 Carbs: 27g Fat: 3g Protein: 6g

150

Trader Joes, 1 slice 85 g
Calories: 180 Carbs: 37g Fat: 2g Protein: 4g

180

Trader Joes, 0.25 cup
Calories: 150 Carbs: 13g Fat: 9g Protein: 5g

150

Tokyo Joes, 1 bowl
Calories: 510 Carbs: 71g Fat: 6g Protein: 45g

510

Manwich, 1 sandwich
Calories: 324 Carbs: 78g Fat: 8g Protein: 29g

324

Trader Joes, 2 cookies
Calories: 130 Carbs: 20g Fat: 5g Protein: 1g

130

Trader Joes, 0.5 cup
Calories: 320 Carbs: 27g Fat: 18g Protein: 3g

320

Recipes & Inspiration

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