Randy Homemade, 0.25 cup
Calories: 190 Carbs: 18g Fat: 11g Protein: 6g

190

Hummus, 0.25 cup
Calories: 126 Carbs: 10g Fat: 5g Protein: 5g

126

Homemade, 2 tbls
Calories: 56 Carbs: 5g Fat: 6g Protein: 1g

56

Homemade, 1 sammich
Calories: 305 Carbs: 36g Fat: 17g Protein: 12g

305

trader joes hummus quartet, 2 tb
Calories: 45 Carbs: 5g Fat: 3g Protein: 2g

45

Homemade, 0.25 cup
Calories: 35 Carbs: 1g Fat: 4g Protein: 0g

35

Homemade Edamame Chickpea Hummus, 2 tbsp
Calories: 80 Carbs: 11g Fat: 3g Protein: 6g

80

Homemade (Lime & Cilantro) Hummus, 0.25 cup
Calories: 160 Carbs: 8g Fat: 0g Protein: 0g

160

Trader Joes, 2 tbsp
Calories: 60 Carbs: 4g Fat: 5g Protein: 2g

60

Trader Joes, 30 milliliter
Calories: 35 Carbs: 4g Fat: 2g Protein: 1g

35

Recipes & Inspiration

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