Mcalisters, 3 cups
Calories: 350 Carbs: 60g Fat: 10g Protein: 4g

350

Newk's, 1 cup raw
Calories: 78 Carbs: 7g Fat: 4g Protein: 4g

78

Sabra, 1 container
Calories: 260 Carbs: 16g Fat: 19g Protein: 6g

260

Wendy's, 357 g
Calories: 270 Carbs: 17g Fat: 9g Protein: 35g

270

Wendy's, 1 Sandwich
Calories: 600 Carbs: 61g Fat: 22g Protein: 34g

600

Joe, 100 g
Calories: 490 Carbs: 62g Fat: 23g Protein: 8g

490

Joe, 90 g
Calories: 254 Carbs: 32g Fat: 13g Protein: 3g

254

Medifast, 0.25 cup
Calories: 110 Carbs: 15g Fat: 2g Protein: 11g

110

wo Hing Loong, 720 g
Calories: 426 Carbs: 83g Fat: 12g Protein: 6g

426

Generic, 4 oz
Calories: 237 Carbs: 26g Fat: 0g Protein: 12g

237

Recipes & Inspiration

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