Subway, 6 inch
Calories: 590 Carbs: 56g Fat: 29g Protein: 27g
590
Homemade, 1 cup
Calories: 202 Carbs: 24g Fat: 4g Protein: 17g
202
Mcdonalds, 1 salad
Calories: 390 Carbs: 39g Fat: 14g Protein: 28g
390
Sparkpeople, 1 cup
Calories: 223 Carbs: 17g Fat: 4g Protein: 15g
223
Homemade Turkey Soup-Jill, 1 cup
Calories: 189 Carbs: 17g Fat: 2g Protein: 13g
189
Mccalister's Deli, 1 Sub
Calories: 740 Carbs: 63g Fat: 38g Protein: 37g
740
Mcdonalds, 1 salad
Calories: 240 Carbs: 31g Fat: 11g Protein: 7g
240
Homemade Taco Soup, 1 cup
Calories: 130 Carbs: 9g Fat: 4g Protein: 12g
130
Homemade, 1 cup cooked
Calories: 138 Carbs: 24g Fat: 0g Protein: 7g
138
Mcallisters, 516 g
Calories: 860 Carbs: 77g Fat: 39g Protein: 43g
860

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.