Jm Family Cafe, 2 slices

Calories: 326

Carbs: 28g

Fat: 12g

Protein: 26g

326

Jm Family Cafe, 1 plate

Calories: 256

Carbs: 11g

Fat: 3g

Protein: 44g

256

Jm Family Cafe, 1 chop

Calories: 674

Carbs: 43g

Fat: 43g

Protein: 31g

674

Jm Family Cafe, 4 oz

Calories: 464

Carbs: 51g

Fat: 9g

Protein: 42g

464

Jm Family Cafe, 1 cup

Calories: 319

Carbs: 48g

Fat: 7g

Protein: 16g

319

Jm Family Cafe, 1 breast

Calories: 317

Carbs: 11g

Fat: 9g

Protein: 39g

317

Jm Family Cafe, 3 slices

Calories: 216

Carbs: 4g

Fat: 11g

Protein: 39g

216

Jm Family Cafe, 1 plate

Calories: 272

Carbs: 12g

Fat: 3g

Protein: 49.5g

272

Jm Family Cafe, 1 serving

Calories: 483

Carbs: 73g

Fat: 6g

Protein: 40g

483

Jm Family Cafe, 1 cup

Calories: 86

Carbs: 5g

Fat: 5g

Protein: 1g

86